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ICC Champions Trophy: Here's how cricketers prepare for big matches

IndiaTimes Sunday, 9 March 2025
With the ICC Champions trophy final between India and New Zealand just hours away, a viral video shows Virat Kohli's meticulous practice sessions. Cricketers undergo rigorous fitness, net sessions, and mental conditioning. Strategic planning by captains, coaching staff, and a balanced diet ensure teams are fully prepared for high-pressure matches. Mental resilience and physical training are key for success.
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